Friday, July 24, 2015

Do Your Homework Before Your Doctor's Appt! Be Prepared!

Any long time reader of my blog knows that I am a Boy Scout, AND previously a Girl Scout. 
Both have the motto:  
Be Prepared!

When you make an appointment to see your doctor, you usually have a specific issue in mind. Either it's an appointment for a physical/wellness visit (often required by work) or you have a problem or two, or three, or four. Your physician has no idea why you are there.  Usually we get a cryptic "Chief Complaint" written at the top of the chart by the medical assistant. These can include the following: "Wellness visit" or "sore throat" or "suture removal" or "knee pain" and the like. When we walk into the room, we assume that that is for what you are being seen.

YOU need to inform your physician why are you there at the very beginning of the appointment. 
A wellness visit is anywhere from 30 minutes to 45 minutes (depending on the doctor) and does NOT include care of new medical problems. It should cover routine health maintenance issues. These include lifestyle counseling, immunizations, screening tests for sexually transmitted infections, Pap smears, mammograms, Bone densities, and colon cancer screenings, and genital and prostate examinations.
Routine follow-up visits are anywhere from 10 minutes to 20 minutes, depending on the physician, and depending on the problem you bring to him/her.
Most physicians are not trained on how to limit their appointment visit times
Docs feel bad telling their patients they only have 15 minutes and they can't address all of their issues in one appointment. Patients on the other hand, often want to get as much as they can for their 15 to 20 minute dollar. They try to cram as many problems as they possibly can into that 20 minutes. This is unfair to the physician and to the patient. 
Physicians need to give the amount of time required for each problem in order to do a good job BUT also feel the pressure to stay on time for their patients
Patients on the other hand often are unaware that they are inconveniencing another patient by making their doctor run over time, AND they personally hate to be put into an exam room half an hour late for their own appointment.
You see the difficulty, don't you?
Successful Doctor's appointments require planning by you, the patient.
 If you're going to do this right remember that your physician can only manage one to three problems well in that short period of time depending on the difficulty of each problem. Also, your priority of what's the most important problem and the physician's, may be  diametrically opposite. For example, you may not think much of the pain in your chest when you take a deep breath and be more worried about your knee pain. Your physician however, it is definitely more worried about the chest pain when you take a deep breath. 
Physicians are trained to look for life-threatening problems and to deal with those first. 

You also need to be prepared with your medication list complete with dosages and how often you take your medicines. Walking into a physician's office for a follow up without knowing what medications you're on is dangerous. Physicians know that a patient may have seen multiple doctors. Medications often get changed at the cardiologist's office, pulmonologist's office, or by an interchange required by insurance. You need to be prepared by bringing an up-to-date list of your medications with you to each and every appointment with each and every physician. Even better is to bring the bottles with youDon't forget vitamins, herbs, supplements, and inhalers and injectables (think insulin).

When you move to a new city and have to get a new doctor you need to also be prepared with your medical records. If you haven't been able to get records copied and sent to your new physician, at least have the physician that you used to go to give you a copy of your face sheet from your electronic medical record. This should include your past medical and surgical history, family history, allergies, medications, immunizations, and health maintenance tasks like mammograms bone densities colonoscopies etc. Don't forget that your DENTIST needs these records too.
If your doctor doesn't have and electronic medical record, ask for copies of your immunizations, and preventive services flow sheets. This should include your last mammogram, prostate exam, PSA (if done), Pap smear, bone density, and colon cancer screening. YOU can write up your OWN past medical/surgical/family history. Write down if you ever smoked, how much and for how long. If you drink alcohol, how many drinks a week do you have? Do use use any prescription or street drugs for recreational use? Let your doctor know!
In summary:
  • Know how long your appointment is 
  • inform your physician in the first minute of the multiple medical problems that you are bringing to him/her, 
  • respect the time limit, 
  • know your medications, 
  •  AND 
  • if you see a new physician, bring a snapshot from your old physicians electronic medical record to inform him or her of your past medical history.


DoctorDiva

Tuesday, July 7, 2015

Strawberry Jam, Hobbies, Retirement, and Your Legacy


It's that time of year again.
It's the time when the local fresh fruits-strawberries, blueberries, peaches, apricots, etc., are coming into or just going out of season.  That means it's TIME TO MAKE JAM!



Last year I got a tad carried away with canning and pickling.  I found out that my office manager worked for a Michigan farmer at a local farmer's market on the weekends. She convinced me to try the strawberries from Kenny's farm.
The difference in the flavor and color of farmer Kenny's strawberries compared with the (now I know) CRAP from the grocery store was incredible.

So, I made strawberry, blueberry, apricot, peach, peach melba jams, bread and butter pickles, refrigerator pickles, dill pickles, lactose fermentation style pickles. It got ugly.

Hobbies keep me sane. Okay, sort of sane.

Alright, they keep me busy.

So here is the thing I've noticed:
When my patients retire, if they don't have a hobby or any interests outside of work, they get depressed. Their spouses, who DO have hobbies, get mad at them because the new retiree is looking to their spouse to keep them entertained. They follow their partners around the house saying things like, "Whatcha' doin'? Can I help? Want to go do something? Can you make me lunch?"

There is resentment, anger, and divorce or at least, miserable retirement.

Here is my advice:

Get a hobby. Make cakes. Go camping and hiking. Start fishing.

It's important to your mental health, and your marriage/partners/friends. It makes you more interesting to be with and talk to. It keeps you busy.


Set a schedule daily. Get up at the same time every day and go to bed at a reasonable hour.
Don't watch TV or play computer games all day.

I (obviously) make jam. I quilt. I write. I procrastinate on all of them, but when I finish, I have an amazing sense of accomplishment. I also have a sense of the past and of the future. When I make a quilt, or a photo-book,  a novelty birthday cake, or write a story, that is something that will be left behind when I die so no one forgets me--for a while, anyway.

(Okay, they won't have the cakes or jams left behind. I don't want people to save those. Maybe they can remember how I made those and keep the traditions going for future generations-instead of getting ptomaine poisoning from eating decades old jam)

 My ego feels better when I know that I've left a legacy of memories/objects/recipes/stories/quilts behind.














Thursday, June 25, 2015

My Daughter is "Fan-girling" Supernatural. I Feel Old

When I was a kid, being a fan meant watching David Cassidy or Bobby Sherman on TV. It also meant getting all of their albums and playing them on an endless loop until our parents took away our record players in self-defense. It meant having posters of our favorite heartthrobs on the wall and swooning over them. It meant joining a "fan-club" and getting 8x11" glossies signed by some poor intern. 

In college, being a fan meant listening with your friends to 8 track tapes in the dorm room while you pretended to be sophisticated drinking Rolling Rock beer(of course we were 21).


The entire landscape of fandom has shifted with the advent of the Internet. I had no idea how much, until my daughter, 14, informed me that she was a "fangirl". I learned that "fan -girling" is a verb describing what we used to call "swooning." Now, fans get to interact with their actor/actress/musician crushes in ways that we never even dreamed of. There's Twitter, Instagram, Facebook, Snapchat, Whosay, Tumblr (I still can't figure out why it's spelled wrong) and a whole bunch of other social media sites where fans can view photos, gifs, and fan art, 24/7.

The only way I ever got to interact with my college musician crushes was to play their music or to watch their TV shows, go to concerts, or read fan magazines. Now, my kid can follow their favorite actor, actress or musician on Twitter and read all kinds of pithy comments by them or by their fans. The fans can interact with each other which brings an entirely new aspect of parenting a teenager. Who are these people that she interacts with in these fandoms?

I went on a search and destroy mission to make sure that things were safe in my daughters world. Turns out my daughter is a huge fan of Supernatural, a television show that has been on for 10 seasons and is renewed for an 11th. She was always talking about Jared Padalecki, Jensen Ackles, and Misha Collins. I became obsessed with figuring out what this "fan-girling" was all about and who these people with odd names were.

I started by watching the show. I "binge-watched" it on Netflix and soon found myself completely absorbed by the story. It doesn't hurt that I actually like paranormal stuff. 

My daughter mentioned that there were all kinds of YouTube videos of "cons" (conventions) where the actors were at meet and greet types of activities. I had no idea what a fan convention was until last year when I took my daughter and two of her friends to Con + Alt + Delete here in Chicago. It is an anime convention. I ended up sitting around in the lobby most of the time as I had absolutely no interest in Anime, but I saw that lots of other people did. They came dressed as their favorite Anime characters. This is known in the vernacular as "cosplay." Some of them performed very elaborate dance routines and sang and danced in the lobby. There were professional videographers there recording every second of the "con."

I started watching the Supernatural conventions on You Tube
and soon realized what my daughter found interesting. The actors in this show are real people. They're married, have kids,and talk about their very normal, very funny, lives.  They use their platform as actors to raise awareness and fundraise for causes that they're passionate about-- depression, mental illness, etc. 

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyGmlyxudMOUhavkD3flVd6RRht2PjXPBBwhNgTwv5Dz1JIFQoQoz9gHQv38Jf5t9DXmBBJyZlwca_xOeQm8oSbJ_fmDgVsBnjwEob3L9HxR-RSKMVzy8eQXGcp2acFd3pJ6aeXcYmfl5O/s1600/supernatural.jpg











And then, there's Misha Collins. He's probably the most unique individual I've come across in a long time.

Misha Collins is a goofball. He has a unique and most eccentric point of view. He can go off on the most incredible tangents and keep you laughing. He uses his popularity to rally his fandom to do good. 

http://www.randomacts.org/images/promote/getInvolved/RA_badge_supporter.jpg










He  started www.randomacts.org, a 501C3 company to get people to be nice to each other--to look around them and see who needed something and then to do something about it. It doesn't have to be some gigantic active philanthropy--it can just be picking up trash, or helping out some homeless people, or singing a song to somebody who needs a song sung to them, or reading at the library. Just any act of giving. It's actually kind of cool.

Then there is  GISHWHES. The Greatest International Scavenger Hunt the World Has Ever Seen. Yet another fun outlet of weirdness meant to rally people together from all walks of life to do strange and odd things like making wedding dresses out of feminine hygiene products. While they're at it they also are raising money for Random Acts.
https://www.gishwhes.com/

His latest endeavor was to rappel 17 stories down the side of a building in California in order to raise money for Shatterproof, an organization that is looking to raise awareness about alcohol and drug addiction.
http://support.shatterproof.org

I have to get my kid credit. If she was going to join a fandom, she picked a good one.

I feel less worried, although it is a bit concerning how rabid some of these fans are. I don't think I would want to be a famous celebrity, always looking over my shoulder for the paparazzi or crazed fans. My daughter seems to take her "fan-girling" in stride though. She has informed me that she does not obsess about the actors she admires, and mostly goes out and does things with her friends, like riding bikes, learning how to take the bus around town, and doing her art. 

It's great having a kid with a good head on her shoulders. 

Sunday, March 29, 2015

Quiche. Don't Do It OR How NOT To Make Quiche


How NOT to Make Quiche.

I admit it. I occasionally have Delusions of Grandeur. My latest delusion was that I could just whip up a quick bacon and asparagus quiche. I thought to myself, "What a wonderful, quick dish to put together for my family."

There was spring asparagus in the produce section of my local grocery store. It was pencil thin and gorgeous. None of this would have happened if I hadnt  seen that green goddess of temptation. That asparagus was singing it's siren's song to me. Tall, thin and green, it was a reminder of the spring we had not yet seen in Chicago. Ill admit it. I lusted after that asparagus. Instead of passing it by, I found myself answering it's siren's song. I picked it up and placed it lovingly into my cart, protecting it from harm.

I thought to myself, "Why should I make this hard on myself?" I bought pre-made refrigerated dough, smiling at my smart time saving decision.

I wanted my beautiful asparagus to be cradled in the lap of a luxuriant custard. I grabbed some light whipping cream, deluding myself by thinking, "At least it's not heavy cream.

I unpacked all of my ingredients after I got home, remembering to leave the pie dough out at room temperature. In the past, I had always forgotten to do this and was very proud of myself for remembering this time without reading the package. I whipped out the bacon from the refrigerator, and began the process of slowly cooking it in my cast-iron skillet, the way my mother had taught me. While it was cooking, I thinly sliced up a shallot, and cut my asparagus into 1 inch pieces, throwing away the hard ends into my compost bucket.

I needed the formula for the custard so I consulted the great international brain. That was my first mistake. The recipe I found said to put heavy aluminum foil over the piecrust in the pie pans and cook it at 450°F for eight minutes, then to remove the heavy aluminum foil and cook it for five more minutes. They specified not piercing the pie crust with a fork. I followed the instructions.

The aluminum foil pulled off a fair amount of piecrust with it. But still, I was not daunted. It was okay if it wasn't perfect. I pulled out the finished piecrust from the oven. One was in a glass pie pan and the other in a flimsy aluminum pie pan. As I removed the flimsy pie pan, it twisted and bent, spilling hot pie crust all over the chair next to my kitchen table. I cursed and lamented loudly, until my teenaged son came into the kitchen asking, "Ok, what did I do THIS time?"

I pulled it together and remembered that I had a pie crust mix from an apple orchard we frequent in the fall. This was becoming way more of a project than I had anticipated, but I was determined to please the asparagus gods.  I read the instructions for the crust. CRAP! All of my butter was frozen! Still, I thought, "I can do this. I mean, how hard is it to make piecrust?"

The asparagus gods laughed.

I chipped away the frozen butter into the flour mixture and almost broke the blades of my pastry cutter cutting the butter into the flour.  I remembered if that you put too much water into the dough, it makes gluten, and therefore, rock hard crust. I had heard an editor from Cook's Illustrated on NPR, pontificating that vodka worked to moisten pie dough because vodka did not form gluten with flour. I thought this would be a neat time to try this out.

Vodka does not really cause pie dough to come together very well. Just Sayin'. I ended up adding 3 tablespoons of cold water.

I had remembered reading somewhere that if you added dried kidney beans on top of the crust, it keeps it from bubbling up. So...I did. But without a barrier between the pie crust and the beans.

Don't do that.

After I picked out the hot beans from the now mushy, torn up crust, I decided to just patch it up and use it anyway. At this point, I just wanted it over.

I sprinkled the grated smoky Gouda (this, BTW was a GREAT idea) onto the crust, added the sautéed shallots and asparagus, and liberally sprinkled it with bacon, poured the rosemary custard mixture over the top, and baked it for 45 minutes at 375°F. I ended up with one quiche with store bought crust, one with a less messy homemade crust, and one that looked horrible with patched up crust.

This whole thing took me three hours more than I had allotted for this project.

A few take home points from this.

1.      Buy extra pie crust.

2.     Make more filling than you think you need. Teenagers love bacon and I had to fend them off.

3.     If you Make your own pie crust, DON'T use frozen butter. DO use vodka:water 50:50 to wet it. The crust was flaky and wonderful


4.     Don't put dried kidney beans on your crust.

5.     Put flimsy aluminum pie plates on a cookie sheet so you don't spill dough all over the floor.


6.     If anyone knows how to precook dough without it bubbling up or sticking to the aluminum foil, I would love to know.

7.     MOST IMPORTANT, Asparagus is dangerous. It's like the siren's song of spring. Lash yourself to the shopping cart and keep on moving, or you'll end up like I did, sweating over piecrust in a delusional attempt to make quiche.

The END



The bottom is refrigerator dough. The top obscured one...It wasn't pretty but it tasted good.

Tuesday, March 24, 2015

First Aid and CPR


Boy Scouts, CPR and First Aid Training

Once again, I am going to discuss Boy Scouts, but I want to thank Brittany Jones, a Red Cross teacher who came to our troop last night and taught all the boys and their parents and leaders CPR.

CPR, or Cardio Pulmonary Resuscitation, is a skill that every single person who is able to get down on the floor on their hands and knees, should learn. The Red Cross trains more than 9 million people in life saving skills a year.

Why CPR?

CPR could save your family member’s life. CPR could save YOUR life.

CPR courses teach you how to do CPR and how to use an AED –Automated External Defibrillator. These are machines which can “shock” a person’s heart back into rhythm. Seconds count when someone’s heart has stopped. AED’s are found in schools, airports, and many private businesses. It is important that all people using AED’s be CPR certified. Also, it is important that the batteries be checked and the AED’s be periodically checked that they are functioning.

The more people who are CPR certified, the more people could be saved. You may be depending on a stranger to save your or a family member’s life. It’s not just enough that YOU get certified, but to encourage as many people as you can to get certified.
Many businesses are giving employees a bonus if they get certified.

Our troop spent the last month learning First Aid. We were preparing for a First Aid Meet, and I am happy to announce that we tied for second place out of 7-8 participating troops.

I can’t tell you how impressed I was with the boys though. They took this on and really got prepared. They can be first responders in an emergency. They know how to assess a scene for safety; how to call 911 and what to say; how to assess the people injured and triage them. They know how to do splinting and bandaging, how to make a stretcher, how to do a 2 man carry, how to treat snake bites and insect bites. They know to check for Medic Alert bracelets. 

Last year, in 2014, the TV journalist Ann Curry, was hiking in NY State when she broke her ankle. A Scout Troop from New Jersey (Yeah! New Jersey!) came upon her and asked her if she was okay. She wasn’t, and they splinted her ankle, and made a stretcher to bring her down off the treacherous path to get to safety and help. The boys had been training for this as part of their normal rank advancement, and they knew what to do.
See this blog post by Bryan on Scouting about it:

If you haven’t already, consider donating to either or both, the Boy Scouts of America, and the American Red Cross.

Below are photos from the First Aid Meet. 
Chicago Fire Department sent a First Responder Team of Firemen/EMT's and a Paramedic to the First Aid meet to show the boys their Trucks and EMS equipment. 

Thank you to the Chicago Fire Department Engine Company 78 for coming out and working with our Boy Scouts. 



Tuesday, January 20, 2015

The Landline as a Useful Diagnostic Aid

(The names in this story are changed to protect people's privacy. Do not use this as a template for diagnosing your own health problems. This is a story, albeit true, and is an unusual case. See your own doctor for any health problems.)

The Landline as a Useful Diagnostic Aid

The elderly Puerto Rican gentleman—for he was a gentleman—was dressed to the “9’s.” He was bedecked in a fedora and dressed in a suit and tie. He was accompanied by his wife and daughter. The daughter was there as a translator. She had been a medic in the army, was an EMT presently, and was going to nursing school at our hospital.

Mr. T didn’t speak much English. Mrs. T seemed to understand but was embarrassed to speak.  Their daughter, Angelica, was a bright and energetic 40 something year old who loved to talk.

“Dad’s been coughing for well over six months. Sometimes he coughs until he vomits. He’s short of breath too. He hates coming to the doctor’s so we had to drag him here under threat of death,” explained Angelica.

Before she could even say anything else, my brain switched on to the pathways for chronic cough. Chronic cough is a different animal from acute or even subacute (6 weeks to 3 months) cough. I could already rule out things like run of the mill bacterial pneumonia. I started thinking about the common things, like reflux, or post nasal drip. It’s funny how after you’ve been in the business as long as I have, you can skip ahead in your brain formulating possible diagnoses while the patient is still speaking.

I ran through my Review of Systems, considering other things like autoimmune disease, drug effects, occupational exposures, and chronic infections like TB and fungal infections, and of course--cancer.

All of the answers to my queries were, “No.”  
No fever or chills. 

Appetite okay but the coughing fits kept him from catching his breath so it was hard to eat.  

No, he hadn’t lost any weight. 

No, no swollen glands.

The cough was dry and spasmodic. No, he had never smoked cigarettes or anything else for that matter.

Angelica had listened to his lungs. “I hear a lot of crackles. Loud crackles. But I don’t think he’s in heart failure. He doesn’t have any swelling. I don’t hear a gallop rhythm and his heart seems okay.”

Crackles are a sound in the lungs that can be caused by any number of things—fluid from heart failure, scar tissue, pneumonia.  

Fine crackles sound like rubbing hair between two fingers next to your ears. 

Coarse crackles sound like pulling two pieces of Velcro apart. 

Fine crackles are often fluid in the tissues of the lungs, and Velcro crackles are often scar tissue in the lungs. People who sand blasted forms in steel mills, or were bakers, worked in cotton mills, worked with asbestos or other occupations where fine dusts were inhaled, get Velcro crackles from damage to the lungs.



Mr. T had never done any of those dangerous jobs.
Sure enough, when I examined him, he had Velcro crackles.
He admitted to shortness of breath with less and less exertion over time. He couldn’t do the things he enjoyed, like long walks, or working out, because he was short of breath all of the time.

He wasn’t on any medication that could cause scar tissue, like amiodarone. I did blood work and a physical exam
looking for autoimmune diseases like rheumatoid arthritis. Everything was negative.

The chest xray and subsequent CT scan of the lungs revealed a thickening of the tissues in the lungs—interstitial lung disease.

Pulmonary function tests (breathing tests to see if people have wheezing, or problems with the lung tissues being too thick) revealed that his lungs were stiff, and oxygen wasn’t getting across the thickened tissues.

I sent him to my husband who conveniently happens to be a pulmonologist.

He couldn’t figure out the cause either. That's saying something because he is one of the smartest people I know. 

Meanwhile, Mr. T was getting worse.

His daughter called me one day to discuss his case. We were going over the test results, talking about where he was born, whether he had ever gone spelunking (fungus from caves can cause lung disease), whether he’d worked on a farm (silo’s have fungus in them) and whether anyone else in the family was sick, etc.

Suddenly I heard a squawking in the background.
“Angelica, is that a parrot I hear?” I asked, suddenly excited.

“Yes.”

“Does your father have a parrot?”

“Yes, he’s had one for years! He loves his parrot!”

“I know what’s wrong. Get the parrot out of the house immediately and get your father to the office. I need to do a blood test to send to Northwestern for special testing.”

I called the specialist at Northwestern to get instructions on how to send the test. We sent it once, and it got lost.

We drew it again and had the daughter deliver it in person.

A couple of weeks later, we still hadn’t heard and called the lab again. The results were positive. Mr. T had hypersensitivity pneumonitis to parrots. We had sent an avian antigen panel testing for antibodies to different birds, but in particular to parrots.

We were fairly certain of the diagnosis before we got the results back and started Mr. T on high dose steroids, with miraculous improvement.

My husband STILL uses the case to illustrate the importance of taking a pet history and for listening for ALL of the clues, even over the phone.

And THAT is how I diagnosed Avian antigen hypersensitivity pneumonitis over the phone.

Michele Carlon, MD

DoctorDiva


Saturday, December 13, 2014

Shannon & Dr. Shapiro

Today, I'm doing something a little different.
I'm going to tell a story. A true story.
This happened about 20 years ago.




Shannon & Dr. Shapiro
By Michele Carlon, MD
     As a resident physician at Michael Reese Hospital in Chicago from 1988-1991, I had an extraordinary teacher. His name was Charles Shapiro, MD.
     Picture a gentleman in his sixties with white hair in a comb over. He was about 5 feet 6 inches tall, and slender to my recollection. He pilfered flowers from patients daily to wear in his lapel. It was his signature and patients vied to give Dr. Shapiro a flower for his lapel.
     Dr. Shapiro was an oncologist and of the “old school.” To be a great diagnostician, he believed one needed to use his memory and reason and to develop extraordinary history taking and physical exam skills. He would spy into patient’s rooms while I was examining them and yell things like, “Never listen through someone’s gown!” as he passed by.
     Dr. Shapiro taught us to be thorough. I recall him running into a Tumor Board meeting (Tumor board is where all of the specialties involved in the care of a cancer patient meet to discuss the cases and make plans for the patient’s care, and to teach each other). The case was of man in his twenties with a cancer that had spread. No one knew where the tumor had originated, where the “primary” was from. Dr. Shapiro came flying into the meeting, breathless and late, his white hair and coat flying behind him in his rush.
     “I know where the primary is! I thought I’d take a look to see if someone had missed something,” he announced, standing at the back of the conference room, near the door.
     Everyone sat in stunned silence as he stated, “It’s testicular cancer.”
     “How did you find it?” asked the lead physician running the meeting.
     “I simply lifted up his gown. No one had looked at his testicles. He had a grapefruit sized testicular tumor.”
     He proceeded to lecture the group of residents and students in the room on the importance of NEVER forgoing a genital examination out of embarrassment or modesty, yours or the patient’s. At that meeting he said the words that have stuck with me all of these years:

“If you don’t look, you won’t find it.”

     Fast forward to the mid 1990’s.
     I grabbed the chart from the pocket on the door outside of the examination room and quickly perused it. 
     Shannon, a 16 year-old female. Here for sports physical.
     “This should be pretty quick,” I thought to myself. I assembled my features into a welcoming smile and opened the door to the exam room.
    ."Hi, I'm Dr. Carlon."  I grabbed the round stool hidden underneath the desk and settled myself down upon it.
     "I understand you’re here for a sports physical, Shannon?" I asked, looking up from the chart.
     It was late summer and the high school volleyball season was ramping up. The girl before me looked fit with long blonde hair pulled back into a messy ponytail. She was wearing a t-shirt and and sweatpants. She had freckles sprinkled across her nose and cheeks and blue eyes framed by long lashes covered with mascara too dark for her coloring. She smiled and shook my hand. “Hi Doc.”
     I exchanged a few pleasantries with Shannon and her mother and then said, "Okay, I need to have you change into this gown so that I can examine you properly. I'll also need to ask you and your mother a series of questions."
     Shannon looked at me askance. "Dr. X never makes me put on a gown. He just signs the form for me."
     "I need to do a proper exam to do my job correctly. That means that you need to take off your clothes and put on a gown. You can leave on your underpants but I need to do an examination."
     Her mother gave me a sidelong glance of parental exasperation with her offspring, and repeated to Shannon what I had said. I stepped out of the room while they duked it out. I knew for a fact that Dr. X ALWAYS did an exam. Teenagers love to exaggerate, and are very modest as a rule, and this girl was no exception.
     I heard the paper stop crinkling, signaling that she was in the gown and atop the examination table. I knocked.
     “You ready?” I asked.
    I heard a sullen, “Yeah, I guess so.” I opened the door and entered the room. Shannon was sitting atop the examination table in a blue cloth gown, hands across her chest in a closed posture. I decided to draw her out a little.
   "So you're playing volleyball this year?" I asked as I sat down on my stool and started taking notes. "What year are you?"
     "I'm a sophomore. This is my second year playing volleyball." She seemed to relax and told me about what position she played, how she served, (overhand) and how the team did last year.
     I decided to move forward with the history taking, now that she was less upset. When we do physicals, there are a series of questions called the “Review of Systems” we use so that we don’t miss anything. Generally we start at the top of the body and work our way down the body or “systems”. Each doctor has their own ways of asking these questions. They are often abbreviated for the problem the patient comes in for. I asked all about the head and neck, next coming to the respiratory and cardiac systems.
     "Have you been having any shortness of breath, coughing, or wheezing? Any chest pain or palpitations?” I asked.
     "Well I'm out of shape after not doing much this summer. I've been working out really hard lately, but I’m pretty tired after doing my ladders and lunges. More than I should be."
     "Are you wheezing? Do you have asthma or lung disease? Do you smoke cigarettes or marijuana?"
     I realized my error as the girl glanced at her mother. I had forgotten to ask her mother to leave the room. I corrected myself and asked her mother to step out for a while. Her mother agreed and left to go read a magazine in the waiting room.
      I again asked the girl, "So, about those cigarettes and marijuana?”
    Incensed, Shannon huffed, “I don't smoke. Smoking is for idiots."
     "I'm glad to hear you say that. It certainly wouldn't help your volleyball game."
    I asked her a few more questions and went through my litany of Review of Systems questions. After I finished, I asked, "Shannon, do you mind if I examine you now?"
     I usually ask permission before starting to examine someone. It surprises them, but I find that it improves rapport and trust. . She nodded assent.
     “Okay I'm going to start at the top and work my way down," I explained, as I reached for the oto-opthalmoscope, an instrument with a strong light and various heads on it, used to peer into ears, eyes, nose, and throat.
     I did just that and then I examined her neck for swollen glands and for thyroid enlargement. I listened to her lungs to see if she had any wheezing or decreased breath sounds, which she did not.
    “Okay, please lie back now. I'm going to listen to your heart, do a breast exam, and examine your abdomen." Shannon dutifully followed my instructions and lay back on the exam table.
     I did a breast exam querying her as to whether she had been taught how to do it herself. She blushed bright red, and shook her head. I explained what I was doing, and why, and how she should do a self breast exam.
      Next I placed my stethoscope on her chest to listen to her heart sounds.
A very troubling abnormality in the heart sounds caught my attention immediately. Normally there is a comforting “Lub-dub, lub-dub” sound emanating from the heart.
Her heart made a loud and harsh shooshing noise, a murmur. I kept my facial expression even and flat, so I wouldn’t alarm her, but felt my own heart rate pick up as the possibilities raced through my mind. I considered all of the valvular abnormalities and their consequences, and asked her to do some special maneuvers; breath holding, bearing down like with a bowel movement, squatting, and fist gripping. These maneuvers can make the sounds louder or softer and help physicians to figure out which valve is damaged. In this case, I was having difficulty figuring out which valve was involved.
     I finished examining her abdomen, then checked for lymph nodes in the groin. I examined her hips and knees and watched her walk and duck walk, checking her gait.
     After I was finished, I asked Shannon to dress, and I stepped out.
Her mother was sitting in the waiting room, reading. I asked the staff to bring her back.
I knocked on the exam room door to see if Shannon was dressed. She was and her mother and I walked in.
    Giving bad news is never easy, and I have found that it is better to spit it out and let it be absorbed. Once absorbed, you can continue and explain.
     "I heard an unusual heart sound in Shannon’s chest," I said looking first at her mother, then at Shannon. "Has anyone ever told you that your daughter has a heart murmur?" I asked, looking back at her mother.
     "No.” She paused, then asked, “What’s a heart murmur? Should I be concerned?"
     “A heart murmur is a noise heard with a stethoscope when blood flows with turbulence through the heart valves. Normally the blood goes through smoothly and makes no noise.” I continued, "Shannon’s is a loud heart murmur and I don't know what's causing it. The fact that she has never been told she had a heart murmur in the past makes it more concerning. We need to do some more testing on her."
     "What kind of testing?" they asked simultaneously.
     I spoke directly to Shannon. "We don't have a Pediatric Cardiologist here in this town. We’ll need to send you down to the large medical center an hour away to get the testing done.”  I turned to her mother. “She needs a special ultrasound of her heart called an ‘echocardiogram.’ It doesn't hurt. They just rub some goo and a microphone around on your chest and take a picture of the heart with sound," I explained.
     “What about playing sports?”  asked Shannon’s mother.
     "Until we know what's going on, I don't want her playing any sports. I don't want her exercising either. No running, no jump-roping, no biking, no weight lifting. Nothing.”
     "Why can't you just sign the stupid form like Dr. X does? I'm fine! If I don't start practicing with my team I won't be able to play for the season!" sputtered Shannon.
     "I understand your frustration, Shannon, but this might be a very serious heart problem and I don't want you to die."
     Sometime shocking people into understanding the seriousness of a problem is the only thing that works. Her mother got the message though. Initially, her mother had also been concerned that her daughter wouldn't make the team.
     I gave Shannon’s mother the order slips to get the echocardiogram at the medical center.
     A few days later I got a phone call from a doctor who identified himself as a Pediatric Cardiologist from the medical center.
     "Are you the Doc who ordered the echocardiogram on Shannon?" he asked. "What made you order the test?"
     "Well, she had an extremely loud murmur that I was quite concerned about. She came in for a sports physical and this was new. Also, she was having shortness of breath with exertion.” I went into more history and examination findings with him.
     "Well, it's a good thing that you did order it because she has a large mass in her chest pressing on her pulmonic outflow tract,” stated the doctor, excitedly.
     I stopped. She had a big mass in her chest that was pressing on the arteries that emptied the right side of her heart going to her lungs. No wonder she had been short winded.
     "I'd like you to refer her down here to get further testing done. Do you mind if I take over the case?" He asked me.
     "Of course not," I stated. “We couldn't handle it here anyway.”
     "Well I'm first going to order a CT scan of her chest. We'll go from there, but the most common cause of this is a lymphoma I'm afraid,” he stated, grimly.
     I hung up the phone feeling depressed. If this was lymphoma, it was likely curable, depending on the type, but she’d run the risk of other cancers later in life, and side effects from the treatment. She’d never be the same.
     Several weeks went by. I was in the middle of a busy afternoon of clinic when Shannon’s mother came into the back escorted by one of my staff. She was holding a bouquet of dried flowers wrapped with purple tissue paper.
     "Hi, Dr. Carlon. Sorry to interrupt, but I just wanted to tell you what happened to Shannon. Had you heard?"
     "No. I hadn't heard anything. Last I heard, they thought she might have lymphoma."
     "Well that's what we all thought. They did a CAT scan and found a huge mass in her chest that had almost completely shut off the blood supply from the right side of her heart. They took it out and you'll never believe what it was!" exclaimed Shannon’s mother.
     I braced myself.
     “It was a teratoma. It wasn't cancer! They were able to get the whole thing out and you saved her life!” exclaimed her beaming mother. She handed me the bouquet of dried flowers and hugged me.
     I was stunned. A teratoma? A teratoma is a usually non-cancerous tumor that is a disorganized mass full of hair and teeth and skin and bone and other organ fragments. It's a very odd, usually benign tumor but it can grow. Often one is born with it but it is not detected until it gets big enough to compress organs near it, causing symptoms. At any rate, it’s fairly uncommon.
     "I wanted to give you these flowers as a token of our family’s thanks. Nothing I could do or say would express how grateful we are to you. You saved her life. We just wanted to say thank you as a family."
     I took the flowers home and put them in a vase in my bedroom where I could see them. I kept those flowers until they literally disintegrated into dust. I threw them away, reluctantly, ten years after recieving them.
     I thought of Dr. Shapiro’s words, every time I looked at those flowers.
“If you don’t look, you won’t find it.”
     Shannon had not wanted me to do an examination, but I did it anyway. How often did a sixteen year old have something seriously wrong, enough to keep them from playing sports? Not often. I could see how someone might be tempted to take a shortcut and just look at previous exams and sign the form without doing a physical.
     I work with medical students and residents. What I teach them will ripple out from me and through them affecting their care of others. Although the flowers are long gone, I think often about Shannon and the fact that she will have a long and healthy future, because I looked.
     Thank you Dr. Shapiro.

Michele Carlon

December 7, 2014